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Making Food Fun!

I have blogged before about how I try to make healthy choices for my kids. That includes making them eat vegetables every day and fruit every day and teaching them about all the food groups. Of course...

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Kids in the Kitchen

I'm a Mom who believes there will be rewards if I teach my kids to cook at an early age. I have the same belief about sleep training, feeding themselves, getting dressed, packing their own stuff and...

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Is an Apple a Grain?

Do your kids know if an apple is a grain? Should they? As parents, we have so many things to teach our children, and for me, teaching them as much as I can about the food we choose to eat is very...

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Ketchup IS a Food Group!

This is a typical dinner plate for my youngest daughter. She will eat just about ANYTHING as long as she has ketchup for it. Of course things like home made macaroni & cheese, french fries and...

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My First Triathlon . . at 43!

I’ve have been active all my life. I got a bike when I was 3 and it was my mode of transportation before I could drive. I took swimming lessons forever and was a lifeguard throughout High School and...

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Fun Run to the Finish Line!

Since they were weeks old my kids have been running! It’s my form of exercise, my me time and my required ‘must do’ if I want to fit in to last years pair of jeans! So soon after birth, my babies were...

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Sprint to the Finish

I am not ashamed to admit that both my kids beat me across the finish line at our very first 5 km Moon in June race last weekend! I trained with my two older daughters for weeks ahead of time (see blog...

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Self Serve is Always Open

I quickly learned that to be a stay at home mom of 3 small children I would need some help . . but with a husband that travelled and grandparents that worked, that help was going to have to come from...

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Making Memories

At 6:30 this morning when the alarm clock went off I could see the fog out my bedroom window. I knew it had rained over night, I knew the trails we were about to hike would be full of mud and the rocks...

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Kids Health: Keeping Kids Healthy

Kids HealthKeeping Kids Healthy Keeping our kids healthy is a top priority amongst moms.  Part of having a healthy lifestyle is staying active and having fun! We've partnered with IRONKIDS Gummies to...

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